Archive for February 2016

Muscle Blaze Fat Burner Review

5:04 pm Add Comment

Indian fat Burner Muscle Blaze is it worth ?

Muscle Blaze fat burner which comes in about Rs 500 - 600 , is purely made of vegetarian ingredients.
The company claims the Fat burner to be vegetarian as the main ingredient being Green tea followed by Gercina cambogia.We all know the benefits of Green tea, which is losing weight. Green tea helps losing weight by increasing metabolism through faster digestion, it is also considered good for diabetic patients.



Then what about Garcinia Cambogia,?
 this magic fruit comes from Africa, and is know for its special action of burning belly fat and not allowing it to store when you are using it. GREAT.

Is it Stimulant Free?

Muscleblaze claims the fat burner to be stimulant free i.e there is no added caffeine or any such chemical, so you can give it a try any time.



How many capsules should i take ?

Manufacturer specifies the maximum dose to be 3 capsules per day. But according to my personal opinion, one capsule before workout will be enough. If you are in a Hurry 2 capsules will be fine.

The first Indian Fat Burner From MuscleBlaze, with no added Stimulant and with Complete Veg. 

Beauty benefits of drinking more water

9:00 pm Add Comment
Beauty benefits of drinking more water

 Water plays a vital role in the areas of health and beauty. Human adult body is made up of 55-75% water. In human body, blood is more than 80% water and brain consists of more than 75% of water.
Beauty benefits of drinking more water
Water has nutritional and life giving effect on body.

 There are plenty of health and beauty reasons for drinking enough water. Some of them are below:



1. Drinking water helps to keep your skin glowing and hydrated.

 2. It helps in looking younger and avoid wrinkles

3. It is a natural stress reliever. It lowers stress.

 4. Drinking water helps burn fat.

 5. Water helps building cells, tissues and muscles.

 6. It boosts mood and supports nervous system.

 7. It regulates body temperature. Helps to cool you down and prevent from overheating.

 8. It protects body organs and tissues and keeps them hydrated.

 9. It helps to lessen the burden on kidneys and liver and flushes out toxins.

 10. It carries oxygen and nutrients all over the body.

Signs of drinking inadequate water

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There is nothing more refreshing than a glass of water. Sometimes a sip of water makes you much more satisfied than a cup of coffee or any other drink. Despite this fact, many of us refrain from drinking enough water. Drinking less water may lead to various problems.
Inadequate consumption of drinking water may be indicated by the following signs.


1. Your mouth becomes dry.
2. Skin is dry.
3. You feel more thirsty.
4. Eyes become dry.
5. You experience joint pains.
6. Muscle mass decreases.
7. You feel less energetic.
8. You experience fatugue.
9. You become sick and ill.
10. It leads to digestive problems.
11. Your body becomes dehydrated.
12. You suffer constipation.
13. Your urine turns yellow.
14. You observe paleness in skin.
15. Pre-aging and wrinkles appear.


Importance of water in daily life

Hidden health highlights of LEMON

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The Lemon is the species of evergreen tree native to Asia. 
There are many hidden health benefits of lemon. Some of them are as follows:


1. The health benefits include treatment of indigestion and constipation.
2. Throat infection can also be cured using lemon.
3. Lemon can be a cure to many dental problems.
4. Internal bleeding can be treated using lemon.
5. Fever, cholera, rheumatism can also be cured with the help of lemon.
6. Blood pressure can be stabilized using lemon.
7. It also covers health and skin benefits.
8. It strengthens immune system.
9. It cleanses stomach by flushing out all the toxins.
10. It purufies blood and reduces body weight.
11. Lemon has medicinal values and anti-bacterial properties.
12. It prevents from infections and act as antisceptic.
13. It aids in reducing joints and knee pain.
14. It helps to cure the common cold.
15. It helps in nourishing skin and prevents from wrinkles.

LEMON WATER as a Perfect Good Morning Drink !

3:56 pm Add Comment

Lemon 

is a Vitamin C rich citric fruit. Drinking lemon water in the morning on an empty stomach serves as a weight loss remedy. It makes you feel fresh and energetic. It actually reduces weight. It paves way to lose weight faster. It aids digestive system and cures indigestion. It also reduces constipation.


Lemon water enhances smooth bowel functions. It serves as a rich source for vitamin C, calcium, potassium and pectin fiber. It also consists of traces of iron and vitamin A. Lemon water early in the morning purifies blood and cleanses body. It flushes out all the harmful toxins from our body.



It protects the body from infections. It strengthens our immune system. It consists of anti-bacterial properties. The potassium in lemon helps to nourish brain and nerve cells .

It strengthens the liver. It provides energy to liver.It helps in  balancing the calcium and oxygen levels in the liver .In case of a heartburn, taking a glass of lemon juice can give relief.It is of immense benefit to the skin and it prevents the formation of wrinkles and  acne.

Packed with all the goodness, make sure you begin your day with a glass of warm lemon water. Its immense cleansing effects will have positive effects on your health in the long run.

Importance of water in daily life

Typhoid fever diet - A guide for Quick Recovery

Signs of drinking inadequate water

Aids slogans

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World AIDS Day 


is celebrated on 1 December annually to raise awareness of the AIDS. The most popular choices for AIDS Awareness Month are October and December. The following are the slogans and quotes of AIDS...


1. Be Aware. Take Care !
2. Spread the knowledge, not the Virus.
3. Don't harm yourself but arm yourself with knowledge to combat HIV/AIDS.
4. Cover Your Lover!
5. Open your eyes before AIDS closes them.
6. Aids isn't just somebody's else problem, it could be yours !
7. Knowledge is the best prevention from the HIV infection.
8. End The Dread, Stop The Spread!
9. Hate the disease, but not the diseased.
10. Avoid the Scare, Be aware!
11. Wear protection to avoid infection.
12. Aids cant be cured by Band-aids.
13. Don't die,don't cry, when Aids come near, say goodbye!
14. Abstain, Be Faithful and Condomise!
15. The Laids aren't worth Aids.
16. Help us find a way to end a decay.
17. Love should not kill.
18. Prevention is better than cure.
19. AIDS: An equal opportunity disease.
20. Help us find a way to take AIDS away!
21. Condoms are cheaper than Aids.
22. Prevention is better than cure,especially when something has no cure.
23. Is 20 minutes of unprotected sex thrills worth a lifetime pills ?
24. Dare to reach out your hand into the darkness, to pull another hand into the light
25. If you judge people, you have no time to love them
26. If you think education is expensive,try ignorance.
27. The most important thing in illness is never to lose heart.
28. If you have much, give of your wealth; if you have little, give of your heart.
29.  Why should the society feel responsible only for education of children, and not for the education of adults of every age ?
30. Lets aid each other to combat A.I.D.S !
31. Find a need and fill it.
32. The Aids is a disease hard to talk about.
33. The most important thing in illness is never to lose heart.
34. It’s not the years in your life that count, it’s the life in your years.
35. Once You Choose Hope, Everything is Possible.


Typhoid fever diet - A guide for Quick Recovery

25 Symptoms of dengue fever in india

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Dengue fever 

is the most common fever. An estimated 390 million people around world suffer from this fever every year. It is caused by family of viruses(dengue virus) transmitted through mosquitoes(aedes mosquitoes).
Symptoms of dengue fever in india
It is prevalent in tropics and sub-tropics. As it is transmitted through virus, there is no specific treatment. The prevention of dengue fever lies in eradicating mosquitoes which carries virus.

There are various symptoms of dengue fever. Most of the children and teens, may experience no signs or symptoms during a mild case of dengue fever. The following are the symptoms of dengue fever.

1. Sudden high fever.
2. Severe headaches.
3. Joints and muscle pain.
4. Pain behind eyes.
5. Nausea.
6. Fatigue.
7. Persistent Vomiting
8. Skin rashes.
9. Mild bleeding.
10. Swollen lymph nodes.
11. Sudden chills.
12. Loss of appetite.
13. Low backache.
14. Feeling unwell.
15. Low heartbeat.
16. Low blood pleasure.
17. Pale pink rashes over face.
18. Sweating.
19. Swollen palms.
20. Bleeding gums.
21. hemorrhagic fever.
22. Bleeding nose.
23. Severe abdominal pain.
24. Problems with lungs, lever and heart.
25. Irritation and restlessness.

Typhoid fever diet - A guide for Quick Recovery

Importance of water in daily life

Hidden health highlights of LEMON

MuscleBlaze Fat Burner Extreme Review

12:29 pm Add Comment
I hope you have checked my previous video on Muscle Blaze Fat burner ?

If not, Click on the video.





Muscle blaze fat burner extreme is an advance formula compared to its previous fat burner.

the main point you shall always consider and understand about this fat burner is that
it is a stimulant based fat burner.
 In the following article i'll Be discussing

1.WHATS IS IN THE BOX?
2. INGREDIENTS OVERVIEW
3. HOW TO USE IT?

1 WHATS IN THE BOX ?

There are 90 veg capsules which has 12 fat burning ingredients, the formula is
a combination of herbs and fruit extracts with amino acid which help in fat burning and
increasing metabolism.


2. INGREDIENTS OVERVIEW :



As this fat burner has its base from original Muscle blaze fat Burner
and has about 12 fat burning ingredients,the main ingredient is the same magic fruit Garcinia Cambogia, which has special property of destroying belly fat and not allowing fat to be stored.

Then followed by garcinia, It is caffeine which makes the Fat Burner Extreme.
Each capsule has about 75 Mg of caffeine, which also has similar property of burning fat.

And then we have Bromelain which is an enzyme found in pineapple which helps in reducing swelling
* L- Thea-nine an amino acids also found in green tea. It is beneficial for regulating high blood pressure.

3. HOW TO USE IT?



As i have said earlier, you must always remember that this fat burner is a stimulant based fat burner, so it must be used carefully and in limited or lesser dose.

The dosage prescribed by the company are as follows

1 Capsule in the morning on empty stomach
1 capsule 5-6 hours in the afternoon.

The following must be self studied and if the tolerance is achieved,1 more capsule can be added to morning serving making it 3 capsules per day. Company warns not to exceed 3 capsules per day.

According to me,

I suggest you to take 1 capsule for 5 days on empty stomach,
when you achieve the tolerance level add the another capsule
to the morning dose,
do not use any other fat burner with this product

Do i need this..?

If you are trying fat burner for the first time, or if you are already on any medication, Ask your doctor before you start the fat burner.

If you have migraine problem or any related problem then you must take a bit of care.People who never tried fat burner and elderly  must be careful while using this fat burner as this fat burner is stimulent based.

FINAL OPINION:


I think Muscle Blaze fat burner extreme is a good supplement with a combination of ingredients which really work and hit the spot.

Ingredients such as garcinia and coffee are universally known for its fat burning property.

This supplement is good to give you that kick which you need to burn fat and lose weight at the gym.

Dont forget to subscribe and like my facebook and Google page
you can do it by clicking here.

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 MuscleBlaze FatBurner with Garcinia - Review

Importance of water in daily life

MyFitFuel Whey Protein 80 Review

Importance of water in daily life

1:30 pm Add Comment
Water is one of the most essential substances on earth. Every living creature on earth needs water. If there was no water,there would be no life. Human body consists of 75% of water.
An average adult body contains 42 litres of water. 



With just a loss of 2.7 litres he or she can suffer from dehydration, irritability, fatigue, nervousness, dizziness, weakness, headaches etc. It  also regulates the activities of fluids, tissues, cells, lymph, blood and glandular secretions. It helps in transporting, dissolving nutrients and organic matter and carry waste material.


It helps from preventing heart attacks. Water also increases metabolism and thus helps in fighting fat. It energizes cells and muscles. It makes skin look good. Water flushes out harmful toxins from our body. It maintains normal bowel function. It helps kidneys in cleansing our body.

The cells of our body consists of water. The content of water in cells varies from one to other. The quantity of water in cells also influences body size. The body shape and size can be reduced by drinking more water.

The following video below reveals THE TOP 10 FOODS FOR WEIGHT LOSS !



Typhoid fever diet - A guide for Quick Recovery

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