There is nothing more refreshing than a glass of water. Sometimes a sip of water makes you much more satisfied than a cup of coffee or any other drink. Despite this fact, many of us refrain from drinking enough water. Drinking less water may lead to various problems.
1. Your mouth becomes dry.
2. Skin is dry.
3. You feel more thirsty.
4. Eyes become dry.
5. You experience joint pains.
6. Muscle mass decreases.
7. You feel less energetic.
8. You experience fatugue.
9. You become sick and ill.
10. It leads to digestive problems.
11. Your body becomes dehydrated.
12. You suffer constipation.
13. Your urine turns yellow.
14. You observe paleness in skin.
15. Pre-aging and wrinkles appear.
2. Skin is dry.
3. You feel more thirsty.
4. Eyes become dry.
5. You experience joint pains.
6. Muscle mass decreases.
7. You feel less energetic.
8. You experience fatugue.
9. You become sick and ill.
10. It leads to digestive problems.
11. Your body becomes dehydrated.
12. You suffer constipation.
13. Your urine turns yellow.
14. You observe paleness in skin.
15. Pre-aging and wrinkles appear.
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